Carla Alpert

10 Essential Ways to Protect Your Gut Microbiome – Frank Lipman MD

Sep 23, 2021

According to Dr. Frank Lipman, "A happy, trouble-free gut is the key to keeping your...

Sep 15, 2021

I have news for you. Fatty foods can be healthy. Notice I said "can". That doesn't mean...

Sep 8, 2021

Sometimes the combination of gravity, and diet can cause intestinal discomfort in the...

Sep 1, 2021

The health of your gut is connected to your overall health. A healthy digestive tract...

Aug 18, 2021

Your microbiome holds the key to your health. Your microbiome can regulate your immune...

Aug 11, 2021

The foods that you eat can have an amazing impact on your health. Many foods can...

Aug 4, 2021

For decades we did everything we could to cut fat out of our diet. The end result is...

Jul 28, 2021

Antimicrobials are are substances that kill or prevent microbes. Using testing like the...

Jul 21, 2021

SIBO (Small Intestinal Bacterial Overgrowth) is a common overgrowth that causes A LOT...