Products I Love
How to Get a Healthy Gut / Improve Gut Health Naturally / Increase Good Bacteria in Gut Naturally
Bone broth is one of the best remedies to improve gut health naturally. See my favorite brand Kettle & Fire below along with some of my other go to foods I always keep in my pantry. Learn more about how to get a healthy gut by scrolling down to some of the recipe resources and cookbooks that all deliver mouth-watering meals, snacks and desserts suitable for a gut healing diet. I hope you enjoy them as much as I do!
THE WELL Cleanse

“A ‘bad stomach’ isn’t something to accept.” —Frank Lipman, MD
Feeling listless, bloated, irritable and saddled with stubborn weight is not something you should learn to live with; THE WELL Cleanse may help alleviate distressing symptoms and restore your health.
BUY YOUR KIT and use code HCCleanse225 at check out and you kit will cost $225.
OR get the extra support you need with THE TOTAL GUT RESET 4-week group coaching program!
SUPPLEMENTS

GUT COMPLEX
A healthy gut makes way for a healthier you. Developed by doctors, these convenient daily packs help reduce occasional bloating, gas or bowel irregularity, improving overall digestion.
Benefits include:
+ Gastrointestinal (GI) health
+ Healthy digestion
+ Microbial balance support
+ Reduced bloating and gas
+ Metabolism boost

RENEW COMPLEX
A holistic combination of vitamins and minerals plus omega fatty acids (the good fat) for stronger and healthier hair, skin and nails.
Benefits include:
+ Wrinkle reduction
+ Stronger nails
+ Healthier, thicker hair
+ Glowing skin

IMMUNE COMPLEX
A synergistic blend of bioavailable vitamins C & D, herbs, NAC and zinc designed to help improve your long-term immune response.
Benefits include:
+ Healthy immune response
+ Optimal inflammatory response
+ Respiratory health support

DAILY COMPLEX
Doctor-developed vitamins and nutrients your body needs to support a healthy and active lifestyle. The Daily Complex provides essential nourishment that a proper diet can’t provide on its own.
Benefits include:
+ Improved sleep
+ More energy
+ Stronger immunity
+ Brain health
Individual Food Items (in no particular order)

Vital Proteins

Thorne MediClear

Sunwarrior

Garden of Life

Green Vibrance

Paleo Valley Supergreens
No Cereal Grasses

Grain Free Tortilla Chips

Grain Free Tortillas

HU Chocolate

BRAGG Nutritional Yeast

Macadamia Butter

MaraNatha Org Almond Butter

LAVVA Plant Yogurt

Simple Mills Crackers and Cookies

Omega Pumpkin Seed Butter

Wild Planet Wild Caught Fish

Kettle & Fire
Grass Fed Bone Broth (A)

Real Coconut
Coconut Grain Free Tortilla Chips

Paleo Coconut Wraps

Paleo Valley Beef Sticks
Grass Fed Snack (turkey also available)
Online Recipe Resources

Elanaspantry.com

Paleo Mom

Deliciously Organic

Simply Organic

Living Healthy with Chocolate

Against All Grains
Cookbooks

The Paleo Foodie Cookbook

Paleo Cooking with Your Instant Pot

Paleo Indulgences

Make Ahead Paleo

Paleo Cooking from Elana's Pantry

Healthy 1-2-3

Glow Pops

Crazy Sexy Juice
Safe Storage and Cookware

Stasher

Bee's Wrap

MIU

Pyrex
Skin & Body

Annmarie Gianni

100 Percent Pure

Ursa Major

Tammy Fender

Intelligent Nutrients

Odacite Skincare

The Detox Market

Indigo Wild

Red Apple Lipstick
Exercise Online

Tone It Up

Yogaglo

YogaWorks

Pilates Anytime

Body Groove
Resource Books

The Autoimmune Solution

Autoimmune Fix

Dirty Genes

Adrenal Thyroid Revolution

Eat Fat Get Thin

Grain Brain

How to Be Well

Health Gut Healthy You
Dr. Michael Ruscio

Paleo Approach

Nutraceutical Revolution

Breaking the Vicious Cycle

One Cause, Many Ailments

Trust Your Gut

The Untethered Soul

Radical Acceptance

Self-Compassion

The Happiness Trap

Wherever You Go, There You Are

Full Catastrophe Living

Taking the Leap

The Dance of Anger

Waking the Tiger

Character Strengths Matter
Healing Jewelry

Warrior Soul

Energy Muse

Inno Yoga
Full Disclosure: I want to let you know that there are some affiliate links in this post (labeled (A)) for the products that I love and recommend. If you buy them I get a small commission at no extra cost to you at all. I only recommend products I use and believe in 100% that help maintain ease and an overall clean and healthy lifestyle. Get them here or on your own—just get what you feel can support you on your wellness journey!

Carla Alpert, National Board-Certified Health & Wellness Coach passionate about gut health and how it affects your overall health.
Carla’s health journey started at six years old and continued until she found functional medicine. She experienced chronic and debilitating digestive symptoms, that sometimes left her unable to go out of the house. These chronic symptoms started to take over her life. She knows what it’s like to have poor health and to feel isolated and afraid. She also know what it feels like to heal and live life fully again.
“I know the power of functional medicine and lifestyle change to regain one’s life. This is why I am so passionate about standing side-by-side with my clients to help them stop struggling with their health so they can start living their best life again.” —Carla Alpert, NBC-HWC, FMCHC, FDN-P