Products I Love
How to Get a Healthy Gut / Improve Gut Health Naturally / Increase Good Bacteria in Gut Naturally
Bone broth is one of the best remedies to improve gut health naturally. See my favorite brand Kettle & Fire below along with some of my other go to foods I always keep in my pantry. Learn more about how to get a healthy gut by scrolling down to some of the recipe resources and cookbooks that all deliver mouth-watering meals, snacks and desserts suitable for a gut healing diet. I hope you enjoy them as much as I do!
THE WELL Cleanse
“A ‘bad stomach’ isn’t something to accept.” —Frank Lipman, MD
Feeling listless, bloated, irritable and saddled with stubborn weight is not something you should learn to live with; THE WELL Cleanse may help alleviate distressing symptoms and restore your health.
BUY YOUR KIT and use code HCCleanse225 at check out and you kit will cost $225.
OR get the extra support you need with THE TOTAL GUT RESET 4-week group coaching program!
SUPPLEMENTS
GUT COMPLEX
A healthy gut makes way for a healthier you. Developed by doctors, these convenient daily packs help reduce occasional bloating, gas or bowel irregularity, improving overall digestion.
Benefits include:
+ Gastrointestinal (GI) health
+ Healthy digestion
+ Microbial balance support
+ Reduced bloating and gas
+ Metabolism boost
RENEW COMPLEX
A holistic combination of vitamins and minerals plus omega fatty acids (the good fat) for stronger and healthier hair, skin and nails.
Benefits include:
+ Wrinkle reduction
+ Stronger nails
+ Healthier, thicker hair
+ Glowing skin
IMMUNE COMPLEX
A synergistic blend of bioavailable vitamins C & D, herbs, NAC and zinc designed to help improve your long-term immune response.
Benefits include:
+ Healthy immune response
+ Optimal inflammatory response
+ Respiratory health support
DAILY COMPLEX
Doctor-developed vitamins and nutrients your body needs to support a healthy and active lifestyle. The Daily Complex provides essential nourishment that a proper diet can’t provide on its own.
Benefits include:
+ Improved sleep
+ More energy
+ Stronger immunity
+ Brain health
Individual Food Items (in no particular order)
Vital Proteins
Thorne MediClear
Sunwarrior
Garden of Life
Green Vibrance
Paleo Valley Supergreens
No Cereal Grasses
Grain Free Tortilla Chips
Grain Free Tortillas
HU Chocolate
BRAGG Nutritional Yeast
Macadamia Butter
MaraNatha Org Almond Butter
LAVVA Plant Yogurt
Simple Mills Crackers and Cookies
Omega Pumpkin Seed Butter
Wild Planet Wild Caught Fish
Kettle & Fire
Grass Fed Bone Broth (A)
Real Coconut
Coconut Grain Free Tortilla Chips
Paleo Coconut Wraps
Paleo Valley Beef Sticks
Grass Fed Snack (turkey also available)
Online Recipe Resources
Elanaspantry.com
Paleo Mom
Deliciously Organic
Simply Organic
Living Healthy with Chocolate
Against All Grains
Cookbooks
The Paleo Foodie Cookbook
Paleo Cooking with Your Instant Pot
Paleo Indulgences
Make Ahead Paleo
Paleo Cooking from Elana's Pantry
Healthy 1-2-3
Glow Pops
Crazy Sexy Juice
Safe Storage and Cookware
Stasher
Bee's Wrap
MIU
Pyrex
Skin & Body
Annmarie Gianni
100 Percent Pure
Ursa Major
Tammy Fender
Intelligent Nutrients
Odacite Skincare
The Detox Market
Indigo Wild
Red Apple Lipstick
Exercise Online
Tone It Up
Yogaglo
YogaWorks
Pilates Anytime
Body Groove
Resource Books
The Autoimmune Solution
Autoimmune Fix
Dirty Genes
Adrenal Thyroid Revolution
Eat Fat Get Thin
Grain Brain
How to Be Well
Health Gut Healthy You
Dr. Michael Ruscio
Paleo Approach
Nutraceutical Revolution
Breaking the Vicious Cycle
One Cause, Many Ailments
Trust Your Gut
The Untethered Soul
Radical Acceptance
Self-Compassion
The Happiness Trap
Wherever You Go, There You Are
Full Catastrophe Living
Taking the Leap
The Dance of Anger
Waking the Tiger
Character Strengths Matter
Healing Jewelry
Warrior Soul
Energy Muse
Inno Yoga
Full Disclosure: I want to let you know that there are some affiliate links in this post (labeled (A)) for the products that I love and recommend. If you buy them I get a small commission at no extra cost to you at all. I only recommend products I use and believe in 100% that help maintain ease and an overall clean and healthy lifestyle. Get them here or on your own—just get what you feel can support you on your wellness journey!
Carla Alpert, National Board-Certified Health & Wellness Coach passionate about gut health and how it affects your overall health.
Carla’s health journey started at six years old and continued until she found functional medicine. She experienced chronic and debilitating digestive symptoms, that sometimes left her unable to go out of the house. These chronic symptoms started to take over her life. She knows what it’s like to have poor health and to feel isolated and afraid. She also know what it feels like to heal and live life fully again.
“I know the power of functional medicine and lifestyle change to regain one’s life. This is why I am so passionate about standing side-by-side with my clients to help them stop struggling with their health so they can start living their best life again.” —Carla Alpert, NBC-HWC, FMCHC, FDN-P