Curious If Your Gut Microbiome Can Tell You How And What To Eat That’s Best For You?

May 20, 2019

viome gut microbiomeviome gut microbiome

I WAS! So I did Viome and was happy to find out how to tweak my current diet for optimal health.

Can you imagine living in a world where illness is optional?

Your gut microbiome is home to trillions of microorganisms, and if they aren’t thriving, neither are you. Nourishing your unique set of organisms with the right foods can boost your overall wellness and potentially prevent disease. But how do you know what exactly you should be eating to support your internal ecosystem?

Viome’s proprietary technology measures your gut microbiome and generates a personalized diet and nutrition plan that works with your body. With Viome, you’ll have the tools to reach your goals and take back your health and well-being.

Diet not working? No one diet is right for everyone. Viome analyzes your microbiome and metabolism to determine the best diet for achieving and maintaining your ideal weight.

Do you feel bloated after every meal? If you aren’t eating the right foods for your microbiome, you can feel the consequences. Viome identifies the ideal diet to help your gut thrive.

Don’t have energy to do the things you love? The food you eat gets processed into energy. When you eat the foods that are right for your biochemistry, this process becomes efficient – resulting in maximal energy.

Trouble sleeping? Your microbiome affects your biological clock. Viome analyzes and helps you maintain a healthy functioning microbiome, which may improve your sleep.

Can’t focus during the day? Your brain uses more energy than any other tissue in your body. In order for your brain to work, you need to eat a combination of foods that will optimize your body’s energy production and enhance your focus.

Sick of dealing with brain fog and irritation throughout the day? Your gut microbiome influences your mind and your mood. Viome’s state-of-the-art technology provides unparalleled microbiome insights and personalized diet recommendations so you can start feeling your best.

Viome’s proprietary technology measures the unique makeup of your gut microbiome and generates precise diet and nutrition recommendations to help you reach your goals and take control of your health and wellness. Get your first Viome testing kit today!

There’s a lot of microbiome testing options out there, but none offer the same level of insight as Viome. With its proprietary sequencing technology, Viome identifies the composition of all of the microorganisms in your gut AND their individual functions.

Based on your results, you’ll receive diet recommendations that are completely unique to you.

Get started with Viome to take back your health and wellness.

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Fix Your Gut and Feel Your Best

carla alpert functional medicine practitioner

Hello and Welcome! My name is Carla Alpert, and I’m a Board Certified Functional Medicine Health Coach and Diagnostic Practitioner, focusing on the gut and how it affects your overall health. Think of me as a health detective and wellness coach working in partnership with you to restore your health. We work together to uncover the contributing factors to your chronic symptoms, to eat well, sleep well, move more and stress less.

I love the GI MAP test because it helps my clients and I discover gut dysfunction that may be contributing to daily digestive issues as well as other chronic symptoms like anxiety, fatigue and brain fog. I created this GI MAP Coaching Package to help you stop struggling with your health and get back to living your best life.

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What Clients Are Saying

Carla really helped me to figure out my gut pain and issues after so many years. I finally feel like I have energy and clarity around my health! She was so easy to talk to and helped me discover problem areas that were causing me so much distress, when no other doctors could help.
VICTORIA

Well Humans changed my life. I was diagnosed with Hashimoto’s Thyroiditis accompanied by chronic hives. It sprang up out of nowhere and caused bizarre “food allergies” that I’d never had before. Because of Carla’s coaching and dietary recommendations as well as GI Map testing, I can happily say that I am now symptom-free, and I have been in remission for over a year now. All of the doctors I saw told me I would have to deal with my symptoms because there was no cure, but here I am, back to living a mostly normal life. I highly recommend Carla and Well Humans for anyone looking for real answers and treatments that work.
KALYN

When working with Carla, you are in capable, compassionate, knowledgeable and caring hands. Carla truly cares about your well being and wants to help you be the healthiest that you can be. My health was truly suffering and with her guidance and suggested testing, we uncovered some issues that nobody else had uncovered, despite my going to some of the top rated medical institutions. My health and pain improved greatly due to Carla’s sleuthing…she knew where to look. Through many health challenges, I was quite emotional and Carla showed me what compassion looks like. If you want to truly improve your health, start with Well Humans.
BETH

Over years, I’ve tried various “alternative” medicine as well as conventional “western” medicine approaches. Skin ailments are hard to treat – so many aspects of a life can produce skin symptoms. I enthusiastically recommend Well Humans and Carla for a simple reason – I’ve experienced sustained, substantial improvement! I have hardly ever posted a review of anything, but writing this was an easy choice to make. I wish you all the best in your journey towards better health!
JON

I searched the U.S. to find someone who does what Carla does. Carla has used her knowledge, support and expertise to optimize my health and well-being with a blend of scientific medical tests, supplements and diet changes. I wasted a lot of time on my hunches, the internet and experiments with supplements and food and NOW i have an actual plan. Superb supportive knowledge and guidance. I highly recommend Carla. Grateful.
LISA

I never knew that I had a gluten allergy and intolerance until Carla discovered it in my blood work! I’m so grateful that she made this discovery and I have been gluten free ever since. I sleep better, don’t feel bloated and have much more energy. It was a life-changing insight.
ROB

Carla is very knowledgeable and kind. She helped me navigate a health issue with grace and the utmost care. Carla goes above and beyond with her clients and I highly recommend her. She genuinely cares!
ALLISON

I have been working with Carla for quite some time and she has helped me turn my life and health around. She is non-judgmental, and always wants the best for her clients. She is extremely knowledgeable and has a fantastic bedside manner. She has truly changed my life for the better and I will always be grateful for everything she has done.
ROB

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