Constipation is a common health complaint for many people.
It causes very uncomfortable symptoms and can be an issue for overall health. Most people just accept a slow down in transit as “normal”, but in the article link below by Dr. Jockers, he explains the implications and how you can overcome constipation naturally.

Believe it not, constipation can be a symptom of other things.

In his article he lists the top ten causes of constipation as follows:

  1. Intestinal dysbiosis (an imbalance of good and bad bacteria)
  2. Not enough fiber
  3. Food sensitivities
  4. SIBO (Small Intestinal Bacterial Overgrowth)
  5. Poor sleep
  6. Stress
  7. Dehydration
  8. Electrolyte Imbalance
  9. Medications
  10. Chronic Conditions (IBS, Hypothyroidism, IBD, Leaky Gut)

This is why I work with my clients to find the contributing factors to their constipation as well as other symptoms, so they can remove the triggers, start pooping daily and start feeling great again!

If you’d like to figure out what’s contributing to your constipation, please contact me for a FREE discovery session to learn more about how we can work together to get you feeling great again!

Read Dr. Jockers Full Article Using The Link Below!

Constipation can be one of the most uncomfortable conditions and can have serious health implications. Discover 12 ways to overcome constipation naturally.

Source: 12 Ways to Overcome Constipation –

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