Well Humans Blog
How to Heal the Gut / How to Get a Healthy Gut / How to Improve Gut Health
Organic Coconut Lime Chicken Soup
This go-to recipe makes cooking dinner fast and easy, and the results satiating, flavorful and with many added health benefits.
48 Paleo Super Bowl Snacks – PaleOMG – Paleo Recipes
There's still time for some healthy game day snacks! Even if your Superbowl festivities are already underway, these are some great options for another party. Juli at PaleOMG has delicious healthy foods for all occasions. See the short intro and check out her full...
The Gut Solution Series – Heal Your Microbiome And Your Microbiome Will Heal You
If you're struggling with obvious gut symptoms like heartburn, bloating, gas, cramping or irregular bowel movements AND if you have other symptoms like pain, headaches, anxiety or depression, here is your opportunity to learn more about how healing your gut and...
Your Gut Microbiome and Anxiety: What’s the Connection? | Chris Kresser
Is Anxiety in Your Brain or in Your Gut?Approximately 18 percent of U.S. adults suffer from an anxiety disorder, characterized by apprehension and fear that can negatively affect productivity, personal relationships, and overall quality of life. (1) Pharmaceutical...
How Your Gut Health Can Effect Your Body
There are over 10,000 species of both good and bad bacteria in our small intestine alone. If there is a disruption of balance between the good guys and the bad guys, where the bad guys take over, this can lead to various symptoms in the body.
2017 Dirty Dozen and Clean 15
The “2017 Dirty Dozen and Clean 15” list just came out from Environmental Working Group.
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