When I saw this recipe in my inbox this AM, my eyes lit up and my mouth started...
Mint Chocolate Chip Ice-Cream – Paleo Gluten Free Eats
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Functional Medicine News
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10 Tips for Natural Anxiety Relief – Frank Lipman MD
So many of my clients as well as friends and family, suffer from anxiety. Some deal with...
Dr. Frank Lipman and Danielle Walker on the Powers of a Grain-Free Diet
Dr. Frank Lipman has an enlightening and honest conversation with Danielle Walker about...
Tererai Trent: How to Achieve An Impossible Dream
I am a HUGE Marie Forleo Fan. If you don't know who she is yet, she's a fellow Jersey...
Recipes | Elana’s Pantry
EAT YOUR BREAD! My clients often ask me how to go off gluten and dairy and still enjoy...
13 Prebiotic Foods To Improve Gut Health | Traditional Cooking School
All the rage these days is on probiotics. But probiotics need prebiotics to thrive. That...
Opinion | Cosmetics Safety Needs a Makeover – The New York Times
This is a great article from The New York Times on the safety of cosmetics. This is one...
Key West Bans Sunscreen Containing Chemicals Believed to Harm Coral Reefs – The New York Times
If toxic sunscreens are destroying our reefs around the world, imagine what the same...
Your Gut Microbiome and Anxiety: What’s the Connection? | Chris Kresser
Is Anxiety in Your Brain or in Your Gut?Approximately 18 percent of U.S. adults suffer...