For decades we've all worked under the assumption that to lose fat we have to cut fat...
Eat Fat To Lose Body Fat
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Functional Medicine
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Functional Medicine Practitioner
Leaky Gut and Malnutrition
Vitamins are essential in maintaining your health. However, when you suffer from a leaky...
20 Ways to Curb Acid Reflux Without PPIs – Frank Lipman MD
Proton Pump Inhibitors (PPIs) are popular drugs on the market to treat ulcers and GERD....
We Could All Use a Health Coach – The New York Times
Curious about how Health Coaching can help you? We all want to get healthy and it's also...
Do you have low stomach acid? Signs and simple remedies
Low stomach acid can cause various symptoms ranging from gut dysfunction to skin...
Your Gut Health Depends On It—How To Deal with Toxic People
Your gut health affects you overall health. Therefore it's very important to do what it...
Probiotics for Your Health
In recent years, new information has been released to show the benefits of taking...
Fermented Foods For Gut Health
Fermentation is a traditional way to preserve foods and dates back thousands of years....
The Most Important Thing To Know About Cholesterol – Frank Lipman MD
Cholesterol May Not Be What You Think It Is Your lifestyle matters when it comes to your...