Gut health matters when it comes to your health. The health of your gut is connected to...
Carla Alpert
10 Essential Ways to Protect Your Gut Microbiome – Frank Lipman MD
According to Dr. Frank Lipman, "A happy, trouble-free gut is the key to keeping your...
Fatty Foods Can Be Healthy
I have news for you. Fatty foods can be healthy. Notice I said "can". That doesn't mean...
Yoga Positions for Your Gut
Sometimes the combination of gravity, and diet can cause intestinal discomfort in the...
Unlocking the ‘gut microbiome’ – and its massive significance to our health | Health | The Guardian
The health of your gut is connected to your overall health. A healthy digestive tract...
11 Ways to Love Your Microbiome – Frank Lipman MD
Your microbiome holds the key to your health. Your microbiome can regulate your immune...
Foods That Help With Detox
The foods that you eat can have an amazing impact on your health. Many foods can...
Healthy Fats Boost Your Metabolism
For decades we did everything we could to cut fat out of our diet. The end result is...
Antimicrobial Agents: When and How They May Help Your Health
Antimicrobials are are substances that kill or prevent microbes. Using testing like the...