Sometimes the combination of gravity, and diet can cause intestinal discomfort in the...
Yoga Positions for Your Gut
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Carla Alpert
Unlocking the ‘gut microbiome’ – and its massive significance to our health | Health | The Guardian
The health of your gut is connected to your overall health. A healthy digestive tract...
11 Ways to Love Your Microbiome – Frank Lipman MD
Your microbiome holds the key to your health. Your microbiome can regulate your immune...
Foods That Help With Detox
The foods that you eat can have an amazing impact on your health. Many foods can...
Healthy Fats Boost Your Metabolism
For decades we did everything we could to cut fat out of our diet. The end result is...
Antimicrobial Agents: When and How They May Help Your Health
Antimicrobials are are substances that kill or prevent microbes. Using testing like the...
What Is SIBO? Causes, Symptoms and Why Its Hard To Treat | Chris Kresser
SIBO (Small Intestinal Bacterial Overgrowth) is a common overgrowth that causes A LOT...
How to Use Probiotics for Bloating and Constipation Relief
Probiotics are a hot topic these days. Some claim they're worthless and some are big...
Eat Fat To Lose Body Fat
For decades we've all worked under the assumption that to lose fat we have to cut fat...