I know many people wonder how they can eat out at restaurants when they have food restrictions, but I am here to tell you it’s really quite simple. Sometimes you might even get an incredible surprise meal, like I just did.
What is one thing that you know you might benefit from without, but you’re having trouble letting it go? We all have at least one, more likely many.
My obsession with my genes started 4 years ago when I did 23andme to get more information for a possible missing link in my own healing journey. I did not have any expectations that any genetic mutations revealed, would dictate my overall health or be the solution to any specific challenges.
I have to be honest. I am very grateful to some of the well-known practitioners, gurus and doctors in the functional health space who are laying it all out on the table.