paleo homemade delights. When indulging, do it right! These desserts are made with...
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Medicine Practitioner
Meeting Jackie today was one of the highlights of my day! After two years of virtual friendship we finally had the opportunity to meet in person
Meeting Jackie today was one of the highlights of my day! After two years of virtual...
This nutrient dense meal took 10 minutes to prep. Wild halibut with a variety of colorful veggies I found in my fridge. All simmering on the
This nutrient dense meal took 10 minutes to prep. Wild halibut with a variety of...
#selfcare means to honor where you’re at in any given moment and do what you need to best support and enhance your well-being. Sometimes that means
selfcare means to honor where you’re at in any given moment and do what you need to best...
This is what went into my morning smoothie. For a well balanced start to your day add mostly greens, some healthy fats like 1/4 avocado, nuts,
This is what went into my morning smoothie. For a well balanced start to your day add...
Can you guess which desserts are gluten free, dairy free and grain free? Neither could anyone at the party! People always think eating this way is
Can you guess which desserts are gluten free, dairy free and grain free? Neither could...