Why going gluten-free isn’t a fad diet Doctors have recognized gluten sensitivity and...
Gluten-Free Isn’t A Fad
read more
Functional Medicine
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Functional Medicine Practitioner
Gut Bacteria Affect Your Weight
Here's a few ways how your gut microbiome affects your weight. They change how much...
Happy Gut=Healthy Life
Your gut can strengthen your immune system and create chemicals to make you happy too....
Fatty Foods Can Be Healthy
I have news for you. Fatty foods can be healthy. Notice I said "can". That doesn't mean...
Yoga Positions for Your Gut
Sometimes the combination of gravity, and diet can cause intestinal discomfort in the...
Foods That Help With Detox
The foods that you eat can have an amazing impact on your health. Many foods can...
Healthy Fats Boost Your Metabolism
For decades we did everything we could to cut fat out of our diet. The end result is...
What Is SIBO? Causes, Symptoms and Why Its Hard To Treat | Chris Kresser
SIBO (Small Intestinal Bacterial Overgrowth) is a common overgrowth that causes A LOT...
How to Use Probiotics for Bloating and Constipation Relief
Probiotics are a hot topic these days. Some claim they're worthless and some are big...