What is Functional Diagnostic Nutrition?

Apr 3, 2024

Functional Diagnostic Nutrition (FDN) is a holistic approach to health and wellness that combines principles from functional medicine, clinical nutrition, and laboratory assessments. The main goal of FDN is to identify and address the underlying causes of health issues rather than merely treating symptoms. It takes a personalized and comprehensive approach to understand the body’s imbalances and create tailored protocols to support individual health and well-being.

FDN practitioners typically use a combination of techniques, including:

  1. Functional lab testing: These tests can include hormone panels, gut health assessments, food sensitivity tests, and other specialized tests that help identify specific imbalances or dysfunctions in the body.
  2. Diet and lifestyle modifications: FDN practitioners often suggest dietary changes, nutritional supplements, and lifestyle adjustments to support the body’s natural healing processes.
  3. Stress reduction: Managing stress is an essential aspect of FDN, as chronic stress can negatively impact overall health and exacerbate various health issues.
  4. Gut health optimization: FDN recognizes the importance of a healthy gut microbiome and addresses gut-related imbalances as they can influence overall well-being.
  5. Detoxification support: FDN may include protocols to support the body’s natural detoxification pathways and help eliminate harmful substances.

The idea behind FDN is that by addressing the root causes of health problems, individuals can achieve better long-term results and ultimately reclaim their health and vitality.

It is essential to note that if you are considering any health-related program or consulting with a specific practitioner, it is advisable to do thorough research and seek advice from a qualified healthcare professional to determine whether the approach is suitable for your individual needs and health condition.

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carla alpert functional medicine practitioner

Hello and Welcome! My name is Carla Alpert, and I’m a Board Certified Functional Medicine Health Coach and Diagnostic Practitioner, focusing on the gut and how it affects your overall health. Think of me as a health detective and wellness coach working in partnership with you to restore your health. We work together to uncover the contributing factors to your chronic symptoms, to eat well, sleep well, move more and stress less.

I love the GI MAP test because it helps my clients and I discover gut dysfunction that may be contributing to daily digestive issues as well as other chronic symptoms like anxiety, fatigue and brain fog. I created this GI MAP Coaching Package to help you stop struggling with your health and get back to living your best life.

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When working with Carla, you are in capable, compassionate, knowledgeable and caring hands. Carla truly cares about your well being and wants to help you be the healthiest that you can be. My health was truly suffering and with her guidance and suggested testing, we uncovered some issues that nobody else had uncovered, despite my going to some of the top rated medical institutions. My health and pain improved greatly due to Carla’s sleuthing…she knew where to look. Through many health challenges, I was quite emotional and Carla showed me what compassion looks like. If you want to truly improve your health, start with Well Humans.
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I searched the U.S. to find someone who does what Carla does. Carla has used her knowledge, support and expertise to optimize my health and well-being with a blend of scientific medical tests, supplements and diet changes. I wasted a lot of time on my hunches, the internet and experiments with supplements and food and NOW i have an actual plan. Superb supportive knowledge and guidance. I highly recommend Carla. Grateful.
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