Most people have some sort of vitamin deficiency. It’s no surprise because we are a...
Carla Alpert
Help For Leaky Gut
What Is Leaky Gut? Leaky Gut Syndrome, also called intestinal permeability is when the...
Gluten-Free Isn’t A Fad
Why going gluten-free isn’t a fad diet Doctors have recognized gluten sensitivity and...
Gut Bacteria Affect Your Weight
Here's a few ways how your gut microbiome affects your weight. They change how much...
Happy Gut=Healthy Life
Your gut can strengthen your immune system and create chemicals to make you happy too....
COVID-19 severity linked to gut bacteria in first-of-its-kind study
Gut health matters when it comes to your health. The health of your gut is connected to...
10 Essential Ways to Protect Your Gut Microbiome – Frank Lipman MD
According to Dr. Frank Lipman, "A happy, trouble-free gut is the key to keeping your...
Fatty Foods Can Be Healthy
I have news for you. Fatty foods can be healthy. Notice I said "can". That doesn't mean...
Yoga Positions for Your Gut
Sometimes the combination of gravity, and diet can cause intestinal discomfort in the...