Gut health matters when it comes to your health. The health of your gut is connected to...
Month: September 2021
10 Essential Ways to Protect Your Gut Microbiome – Frank Lipman MD
According to Dr. Frank Lipman, "A happy, trouble-free gut is the key to keeping your...
Fatty Foods Can Be Healthy
I have news for you. Fatty foods can be healthy. Notice I said "can". That doesn't mean...
Yoga Positions for Your Gut
Sometimes the combination of gravity, and diet can cause intestinal discomfort in the...
Unlocking the ‘gut microbiome’ – and its massive significance to our health | Health | The Guardian
The health of your gut is connected to your overall health. A healthy digestive tract...