Resources
What Is Functional Medicine? / How to Heal Your Gut / How to Improve Gut Health
You might be wondering, “What Is Functional Medicine?” Functional Medicine addresses the whole person, not just an isolated set of symptoms. In Functional Medicine we address the underlying causes of dis-ease and shift the traditional disease-centered focus of medical practice to a more patient-centered approach. When we work together you’ll learn how to heal your gut so moving forward you become the CEO of your own health. Below are some resources to teach you how to improve gut health with some of my favorite products, meal plans, books and blogs.
My GO TO Resources for Products I LOVE!
Nourish, pamper and fuel your body. You deserve it!
In the pages linked below, you’ll find some of my personal favorites: food & meal plan services, smoothie ingredients in a box, cookbooks, skin and body care, online exercise subscriptions and resource books.
Products I Love
Food Delivery & Meal Plans
Nutrition Genome
The Well Humans Blog
Functional Nutrition for Gut Health | Well Humans
Functional nutrition is a personalized, science-based approach to eating and lifestyle that goes beyond standard dietary advice. Rather than focusing solely on calories or macronutrients, functional nutrition looks at the unique biochemistry of your body, your gut...
Functional Nutrition vs Dietitian vs Health Coach | Well Humans
When comparing functional nutrition vs dietitian, the main difference lies in the approach. Dietitians are trained to create meal plans and manage specific conditions based on standard dietary guidelines. While this can be valuable, it often focuses on symptom...
ONLINE RESOURCES
Online resources for products, food and environmental safety.
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