Resources
What Is Functional Medicine? / How to Heal Your Gut / How to Improve Gut Health
You might be wondering, “What Is Functional Medicine?” Functional Medicine addresses the whole person, not just an isolated set of symptoms. In Functional Medicine we address the underlying causes of dis-ease and shift the traditional disease-centered focus of medical practice to a more patient-centered approach. When we work together you’ll learn how to heal your gut so moving forward you become the CEO of your own health. Below are some resources to teach you how to improve gut health with some of my favorite products, meal plans, books and blogs.
My GO TO Resources for Products I LOVE!
Nourish, pamper and fuel your body. You deserve it!
In the pages linked below, you’ll find some of my personal favorites: food & meal plan services, smoothie ingredients in a box, cookbooks, skin and body care, online exercise subscriptions and resource books.

Products I Love

Food Delivery & Meal Plans

Nutrition Genome
The Well Humans Blog

Functional Nutrition for Autoimmune Health | Well Humans
Functional nutrition offers a personalized, root-cause approach to supporting individuals with autoimmune conditions. At Well Humans, we understand that autoimmune symptoms—such as fatigue, joint pain, digestive issues, and inflammation—often stem from underlying...

Boost Brain Health with Functional Nutrition | Well Humans
Functional nutrition plays a critical role in supporting brain health by addressing the root causes that influence cognitive function, mood, and mental clarity. At Well Humans, we look beyond standard dietary guidelines to understand your body’s unique needs,...
ONLINE RESOURCES
Online resources for products, food and environmental safety.
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