Resources
What Is Functional Medicine? / How to Heal Your Gut / How to Improve Gut Health
You might be wondering, “What Is Functional Medicine?” Functional Medicine addresses the whole person, not just an isolated set of symptoms. In Functional Medicine we address the underlying causes of dis-ease and shift the traditional disease-centered focus of medical practice to a more patient-centered approach. When we work together you’ll learn how to heal your gut so moving forward you become the CEO of your own health. Below are some resources to teach you how to improve gut health with some of my favorite products, meal plans, books and blogs.
My GO TO Resources for Products I LOVE!
Nourish, pamper and fuel your body. You deserve it!
In the pages linked below, you’ll find some of my personal favorites: food & meal plan services, smoothie ingredients in a box, cookbooks, skin and body care, online exercise subscriptions and resource books.

Products I Love

Food Delivery & Meal Plans

Nutrition Genome
The Well Humans Blog

Alternative Treatments for H. Pylori: A Functional Approach to Healing
Addressing H. Pylori requires more than a one-size-fits-all protocol. At Well Humans, a functional medicine health coach takes a root-cause approach—looking at why the infection took hold and how to create an internal environment where healing can occur. Instead of...

Restoring Gut Health After Candida: A Functional Approach
Recovering from candida overgrowth is about much more than eliminating yeast—it’s about rebuilding a resilient, balanced gut ecosystem. As a functional medicine health coach, we look beyond symptoms to uncover the root causes that allowed imbalance to occur in the...
ONLINE RESOURCES
Online resources for products, food and environmental safety.
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