Resources
What Is Functional Medicine? / How to Heal Your Gut / How to Improve Gut Health
You might be wondering, “What Is Functional Medicine?” Functional Medicine addresses the whole person, not just an isolated set of symptoms. In Functional Medicine we address the underlying causes of dis-ease and shift the traditional disease-centered focus of medical practice to a more patient-centered approach. When we work together you’ll learn how to heal your gut so moving forward you become the CEO of your own health. Below are some resources to teach you how to improve gut health with some of my favorite products, meal plans, books and blogs.
My GO TO Resources for Products I LOVE!
Nourish, pamper and fuel your body. You deserve it!
In the pages linked below, you’ll find some of my personal favorites: food & meal plan services, smoothie ingredients in a box, cookbooks, skin and body care, online exercise subscriptions and resource books.
Products I Love
Food Delivery & Meal Plans
Nutrition Genome
The Well Humans Blog
Functional Nutrition Versus Functional Medicine
When exploring natural ways to restore health, many people wonder about the difference between functional medicine and functional nutrition. While both share a root-cause approach, they differ in focus. Functional medicine is a broader medical model often practiced by...
Functional Nutrition For Dummies
If you’ve been wondering what is functional nutrition, it goes beyond simply looking at calories, macros, or even isolated food groups. Functional nutrition considers the unique biochemistry of each person, their lifestyle, stress load, and gut health to create a...
ONLINE RESOURCES
Online resources for products, food and environmental safety.
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