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Food as Medicine / NBC-HWC / Functional Health Coach

Grab a partner or do it yourself with one of these downloadable programs. This is a great way to get started on your road to wellness and to push the reset button on your overall health. Wherever you’re at on your health journey, these programs will help you get results.

Coming Soon!

FOR YOU IF…
You like a DIY solution to reset your gut!

THE WELL Cleanse

Here’s What You Get:

  • 15-Day total body reset
  • Approved food list
  • Gut balancing supplements
  • Clean green protein

    + Unlike many other cleanses, you’ll never feel deprived because THE WELL Cleanse features satisfying and healthy whole foods, and does not restrict portions, calories or fat.

FOR YOU IF…
Your goal is to remove gluten from your diet and see if you feel pain-free, energized, with clear skin and a clear mind!

How to Master The Art of Going Gluten Free

Here’s What You Get:

  • Guidebook
  • Suggested Meals
  • Shopping List
  • Recipe Guide
  • Diary
  • GF Cheat Sheet

Try at least 2-3 weeks to see if you feel a difference

FOR YOU IF…
Your goal is to clean up your diet and slim down.

5-Day Slim Down

Here’s What You Get:

  • Guidebook
  • Suggested Meals
  • Shopping List
  • Recipe Guide
  • Superfoods for Weight Loss Handout
  • How to Do Castor Oil Packs Handout
  • Daily Schedule Sheet

5 days or ongoing!

FOR YOU IF…
Your goal is to try a grain-free diet to see if you have better digestion, reduced inflammation and pain, more energy and weight loss.

14-Day Grain-Free Gut Reboot

Here’s What You Get:

  • Guidebook
  • Suggested Meals
  • Shopping List
  • Recipe Guide
  • Food Diary
  • Bonus Handouts

14-days or ongoing to find the best balance for you

Testimonials

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