Helicobacter pylori (H. pylori) is a type of bacteria It infects the stomach lining and...
Common and Less Common H. Pylori Symptoms
read more
Stress Reduction
Stress Reduction and Gut Health / Stress and Digestive Symptoms / Stress and Cortisol / HPA Axis / Mindfulness Based Stress Reduction / Stress Relief Meditation / Meditation for Stress
Leaky Gut 101
A leaky gut, also known as increased intestinal permeability, is a condition where the...
Complex Post-Traumatic Stress Disorder (C-PTSD), Anxiety and Digestion
Complex Post-Traumatic Stress Disorder (C-PTSD), anxiety, and digestion can be...
Organic Acid Testing and Gut Health
The Organic Acids Test (OAT) is a comprehensive urine test that can provide valuable...
What is Functional Diagnostic Nutrition?
Functional Diagnostic Nutrition (FDN) is a holistic approach to health and wellness that...
How a Health Coach Can Support You
You may be ready to get better overall health, prevent disease and age well, and also...
Ways That Gut Bacteria Impacts Your Health
Most of us are aware that the bacteria in our gut plays an important role in digestion....
How Gut Health Affects Overall Health
The human body is a complex and interconnected system where each organ plays a vital...
Probiotics For Good Digestion
It’s important to have a healthy gut that is teeming with good bacteria, and this can be...