Of the many health benefits that have been claimed about kombucha, weight loss is one...
Functional Medicine
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Functional Medicine Practitioner
Eat Well
A lot of people seem to want to eat well, but tend to fall back into the same...
You Really Are What You Eat
Recent dietary research has uncovered 14 different nutrient-dense foods that time and...
You Say Tomato. I Say Superfood.
The tomato has been called many things throughout history: Peruvian apple, love apple,...
Vitamin Deficiency and Your Thyroid
Vitamins are essential in maintaining your thyroid health. However, many patients suffer...
10 Healthy and Clean Snacks
Do you love healthy snacks? With so many people being able to share amazing ideas for...
10 MOST POPULAR AND WIDELY USED ESSENTIAL OILS
The power of essential oils and the benefits of aromatherapy have garnered a lot of...
6 Superfoods For Age-Defying Beauty!
1) Goji Berries Goji berries, are one of the most nutritionally dense foods on earth and...
Weight Gain and How Your Hormones Affect It
One of the most common physical side effects of having a hormonal imbalance, especially...