Nutrition

Best Foods for a Great Sex Drive

Sep 6, 2019

Your sex drive, or libido, is greatly influenced by biological and physical factors....

Sep 2, 2019

The busier you get, the less likely you are to think about healthy eating. The good news...

Aug 19, 2019

Losing weight does not have to be stressful, painful, or outrageously difficult. Many...

Aug 5, 2019

Vitamin D is an essential vitamin your body needs to function at its best. It is...

Jul 29, 2019

Turmeric powder is often considered the king of spices and is frequently used in...

Jul 8, 2019

Maintaining a certain diet or avoiding certain ingredients can be especially difficult...

Jul 5, 2019

Blueberries are flowering indigo-colored berries that are sweet, long-lasting, and...

Jun 28, 2019

I'm a big fan of testing. NOT guessing. So are my clients. Testing provides the data...

Jun 26, 2019

I once told a friend, "I eat clean!" Her reply cracked me up. She said, "Do you think I...