Introduction The extraordinary complexity of the human body can make it intimidating to...
Gut and Immune Health
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Nutrition
Functional Medicine Nutrition / Food as Medicine / Gut Health Foods / Foods Good for Gut Health
Surviving Going Gluten-Free
YES You Can!Tips for Surviving Your First Week Going Gluten-Free When you get a...
Your Gut Health
Our gut is housed by trillions of microorganisms for strengthening the immune system and...
Gut and Metabolism
Microbiota is essential for the correct functionality of each organ. The...
Vitamin B
There are two B vitamins in particular that can prevent illnesses and help you lead a...
Gut Flora and Your Energy Levels
What is "Gut Flora"? Gut flora refers to the bacteria that all of us have living in our...
Who Should Eat a Gluten-Free Diet
Gluten-free diets are the modern way people are turning from the regular lifestyle. But...
Superfoods for Herpes and Your Immune Health
Herpes is a virus, and like other viruses it can flare up when your immune system is...
Paleo Vs. Primal Diet
A lot of health specialists believe that modern civilizations rate of diseases like...