Functional Medicine Health Coach / Functional Nutrition Health Coach / Functional Practitioner

Welcome to Well Humans, your trusted destination for transformational wellness coaching and functional medicine health coaching in the United States. My name is Carla Alpert and I am a dedicated professional here to guide you on your journey to optimal well-being. Transformational coaching is ideal for individuals looking to experience profound, life-changing growth rather than simply achieving a single short-term objective. Functional medicine health coaching is ideal for addressing the root causes of health issues, rather than just managing symptoms. Both methods  help empower individuals to take charge of their well-being and make sustainable lifestyle changes.

 

 

As a National Board Certified Health and Wellness Coach (NBC-HWC), I understand that every person is unique, and their health goals and challenges are individualized. Transformational wellness coaching is a holistic approach to personal development that helps individuals achieve lasting change in their overall well-being. Unlike traditional coaching, which often focuses on specific goals like losing weight or improving fitness, transformational wellness coaching addresses deeper issues, including mindset, emotional health, spiritual growth, and lifestyle habits. It aims to create lasting shifts in an individual’s life by focusing on the whole person—mind, body, and spirit.

 

 

Functional Medicine Health Coaching, combines the principles of functional medicine, using testing and nutrition to create personalized wellness plans tailored to your specific needs. My goal is to help you optimize your overall health and well-being by identifying imbalances in your body and addressing them through targeted interventions such as dietary changes, lifestyle modifications, stress management techniques, and targeted supplementation.I help you understand the connection between what you eat and how you feel. I believe that food is medicine, and by making informed food choices, you can optimize your health and prevent chronic diseases. Functional Diagnostic Nutrition Practitioners work closely with clients to develop customized protocols, provide education on nutrient-dense foods, and offer ongoing support to ensure your success in achieving your health goals.