Work With Me

Heal Without Medicine / Healing Leaky Gut / Gut Healing Diet

carla alpert functional medicine practitioner
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Does this sound like you?

  • Your bloating, constipation, diarrhea, heartburn, gas, anxiety, brain fog, skin issues, lack of sleep and low energy are a “normal” part of life.
  • You’ve adapted to feeling this way and manage symptoms with over the counter medications or prescription pills.
  • You’re constantly running in circles trying every “miracle” supplement and diet and getting nowhere.
  • You’ve seen many practitioners and doctors and have spent A LOT of time and money with little improvement and you’re feeling depleted, exhausted, frustrated and hopeless.

This used to be me too and I can tell you from personal experience IT’S NOT NORMAL TO LIVE LIKE THIS—even as you age.

What if you could feel really well everyday?

Deciding on a coaching relationship could make this your reality. When we work together we’ll create a timeline of your health history and investigate the contributing factors to your symptoms using functional medicine testing (as needed). We’ll use these healing opportunities combined with motivational wellness coaching to connect all the dots of your personal story. Then we’ll create a unique personalized program using the 6 Pillars of Health and work side by side to cultivate your best health for the long haul. Finally you’ll have a clear plan to shift your focus off your health—to be fully engaged in yourself, your family and your life again!

I can help you:

  • Uncover the root cause(s) to your chronic symptoms.
  • Heal your gut and reclaim your overall health.
  • Explore symptoms that seem unrelated to your gut health but may be connected.
  • Use specialized Functional Medicine testing to discover your healing opportunities and feel well again.
  • Gain personalized lifestyle protocols and guidance specific to your needs.
  • Get the support you deserve so you can stop running in circles trying to figure it all out on your own.

How It Works

Partnership
I don’t diagnose or treat symptoms specifically. I can’t heal you, YOU HEAL YOU. We work TOGETHER to find individual solutions for your unique situation and create a personalized plan together. We collaborate and you take ownership of your own process and care. I help to educate you, motivate you and guide you every step of the way with direction, information, resources and the utmost attention and care. Think of it this way—you drive the car and I help you navigate. I sit by your side, feed you nutritious snacks, explain the history of each stop on our road trip, hold your hand and let you rest on my shoulder when you need a break—until you reach your destination!

It’s Like a Tree
Like trees, we look at all your roots and all your branches. This mean we talk about all the roots that feed your tree like your health history, how you eat, how you sleep, how you move, your relationships and what brings you joy in life. We talk about what’s contributing to your current symptoms (your branches).

Collaboration
Working in a partnership also means collaborating with other people on your care team. We can work with your current doctor and I can also recommend and refer you to different doctors and practitioners that may support your journey to healing.

The Process

  1. Complimentary Consult
  2. Assessment Call
  3. Choose Your Plan
  4. We’ll start out with a timeline of your health history, discuss your main concerns and decide on the best starting point for you.
  5. We’ll move forward with appropriate functional lab testing to uncover hidden contributors to your symptoms and seek healing opportunities to help create your personalized plan.
  6. When your test results come in, we’ll have a results and recommendations session and go over a customized self-care plan.
  7. We’ll meet 2 times monthly for continued coaching support on your protocols and the 6 lifestyle pillars of health: nutrition, rest, exercise, stress reduction, supplements and symptom investigation.

Step 1

Complimentary Call

Join me on this 15-minute call to introduce yourself and tell me about your health goals. It will help us determine if we are a good fit for a potential coaching relationship. If so, you’ll have the option to proceed to a 60-minute paid assessment session or a testing package if you’re ready.

 

Step 2

Assessment Session

This 60-minute call will give you the opportunity to tell me more about you current health issues and get a sense of what our work together will look like. You’ll leave the session feeling renewed and re-energized and will have the opportunity to determine if you’d like to proceed with a testing package.

 

Step 3

Choose Your Plan

If you decide you’d like to work together you’ll choose one of testing plans listed below.

GI MAP
Reclaim Your Health
Total Health Transformation
Gut Gut Group

 

Four Options of Testing Packages To Choose From

GI MAP 1-1 TESTING PACKAGE 2-months

Ready to discover what’s going on inside your digestive tract with a GI Map test? If so, this package is for you!

YES, THIS SOUNDS LIKE ME! I WANT TO LEARN MORE.

RECLAIM YOUR HEALTH 1-1 TESTING PACKAGE 3-month

Meet 6 times, every other week for 3 months to improve your health. This package includes reviews and recommendations of up to 3 functional lab tests such as gut pathogen testing, metabolic testing and food sensitivity testing. With these results, we’ll create a personalized plan based on your unique healing opportunities to improve your digestion and reduce or eliminate symptoms for the long haul.

TOTAL HEALTH TRANSFORMATION 1-1 TESTING PACKAGE 6-month

Meet 12 times, every other week for 6 months to transform your overall health. This package includes reviews and recommendations of up to 5 functional lab tests such as gut pathogen testing, metabolic testing, hormone testing, blood panel and food sensitivity testing. With these results, we’ll create a personalized plan based on your unique healing opportunities to improve your digestion and reduce or eliminate symptoms for the long haul. We’ll have the opportunity to work deeply with motivation, mindfulness, nutrition, stress reduction as well as your personalized protocol.

GOOD GUT GROUP TESTING PACKAGE 2-months

The GOOD GUT Group is an 8-week virtual small group coaching program focused on healing your gut. You’ll meet with your group six times to learn about healthy digestion and lifestyle habits to support your health. You’ll and also meet two times with Carla 1-1 to discuss your individual goals and results and personalized recommendations based on your test results. Each of you will do a GI MAP test and together we’ll adapt to a Paleo based nutrition plan. You’ll have the option to add on a Wheat Zoomer test as well. LEARN MORE HERE.

What Clients Are Saying

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DARCEY

Working with Carla was a critical component on my health restoration journey. Over the last year I have completely transformed and improved my life. I no longer feel the level of anxiety and agitation I felt before, I have learned so much about my relationship with food and how what I choose impacts how my body operates. I now understand the complex and yet so simple connection between the brain and the body. Carla is an incredibly present and empathetic coach, and she has a beautiful ability to lovingly challenge stuck beliefs. One of my favorite aspects of working with Carla was her intuitive and attuned nature.

BILLIE

Carla is amazing. She literally gave my daughter her life back! After many doctors failed us, Carla came in and listened, used her expertise to design a treatment plan and stood side-by-side with my daughter every step along the way. My daughter has her health back. I can’t even begin to think where we would be right now without her. Thank you Carla!

VICTORIA

Carla really helped me to figure out my gut pain and issues after so many years. I finally feel like I have energy and clarity around my health! She was so easy to talk to and helped me discover problem areas that were causing me so much distress, when no other doctors could help.

KALYN

Well Humans changed my life. I was diagnosed with Hashimoto's Thyroiditis accompanied by chronic hives. It sprang up out of nowhere and caused bizarre "food allergies" that I'd never had before. Because of Carla's coaching and dietary recommendations as well as GI Map testing, I can happily say that I am now symptom-free, and I have been in remission for over a year now. All of the doctors I saw told me I would have to deal with my symptoms because there was no cure, but here I am, back to living a mostly normal life. I highly recommend Carla and Well Humans for anyone looking for real answers and treatments that work.

BETH

When working with Carla, you are in capable, compassionate, knowledgeable and caring hands. Carla truly cares about your well being and wants to help you be the healthiest that you can be. My health was truly suffering and with her guidance and suggested testing, we uncovered some issues that nobody else had uncovered, despite my going to some of the top rated medical institutions. My health and pain improved greatly due to Carla's sleuthing...she knew where to look. Through many health challenges, I was quite emotional and Carla showed me what compassion looks like. If you want to truly improve your health, start with Well Humans.

JON

Over years, I've tried various "alternative" medicine as well as conventional "western" medicine approaches. Skin ailments are hard to treat - so many aspects of a life can produce skin symptoms. I enthusiastically recommend Well Humans and Carla for a simple reason - I've experienced sustained, substantial improvement! I have hardly ever posted a review of anything, but writing this was an easy choice to make. I wish you all the best in your journey towards better health!

LISA

I searched the U.S. to find someone who does what Carla does. Carla has used her knowledge, support and expertise to optimize my health and well-being with a blend of scientific medical tests, supplements and diet changes. I wasted a lot of time on my hunches, the internet and experiments with supplements and food and NOW i have an actual plan. Superb supportive knowledge and guidance. I highly recommend Carla. Grateful.

ROB

I never knew that I had a gluten allergy and intolerance until Carla discovered it in my blood work! I'm so grateful that she made this discovery and I have been gluten free ever since. I sleep better, don't feel bloated and have much more energy. It was a life-changing insight.

ALLISON

Carla is very knowledgeable and kind. She helped me navigate a health issue with grace and the utmost care. Carla goes above and beyond with her clients and I highly recommend her. She genuinely cares!

PAMELA

Working with Carla confirms that there are professionals that truly care about their clients and are determined to get to the 'root cause' of our health challenges. Carla IS that professional. She has brought me light when all I saw was darkness. Testing, taking the right supplements and introducing me to new holistic practices helps me stay on the path to wellness. With that said, I am grateful. I'm thankful she is with me on my journey to better health.

BRENDA

The privilege of working with Carla Alpert is a lasting gift! She truly hears you and is concerned for your overall health as well as your nutrition. Carla offered helpful insights in navigating everyday nutritional challenges. Did I mention that she is a great listener?

JANEL

Gained new tools to manage stress - the primary challenge in my health journey! As a clinician, while I'm often focused on specific targets, Carla was excellent at looking at the bigger picture and identifying health aspects which you may be missing. She quickly and accurately assessed my high stress level and re-focused my efforts where they were needed. She is a well-rounded provider who is patient, excellent at listening, and there is no question how much she cares about her patients. Highly recommend you connect with this provider and have the opportunity to learn from her and improve your health journey. Don't delay - you are worth it!

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