The human body is a complex and interconnected system where each organ plays a vital...
Trauma and Gut Health
C-PTSD and Gut Health
C-PTSD (Complex Post-Traumatic Stress Disorder) is a mental health condition that can...
Internal Family Systems to Help Digestive Issues
Internal Family Systems (IFS) is a therapeutic approach that explores and works with the...
IBS and Disorganized Attachment
There are some connections between early life experiences, attachment styles, and...
Polyvagal Theory and Gut Health
Polyvagal theory and gut health are two distinct concepts, but there is some research...