Have you ever been scared, worried, or looking back on something in the past and started...
Digestive Problems Can Be Linked To Trauma
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Stress Reduction
Stress Reduction and Gut Health / Stress and Digestive Symptoms / Stress and Cortisol / HPA Axis / Mindfulness Based Stress Reduction / Stress Relief Meditation / Meditation for Stress
Trauma Is VERY Connected To Your Health
Trauma is the emotional response resulting from incomprehensible experiences. Suffering...
Is Your Gut Unhealthy?
There are trillions of microbes living in your digestive tract and they are responsible...
Function Medicine GI Map and Gut Health
Gut symptoms that we think are “normal” or “part of aging” are NOT NORMAL. That's why a...
Conditions Related to Gut Health
How is your digestive health? That is a question that isn’t always the easiest to answer...
Tell Me About Gastritis
It's often hard to detect the root cause of intestinal and digestion issues if you don't...
Poor Gut Health and Other Health Problems
Is your gut health compromised?If you’re feeling down, if you get sick more often than...
Gut Bacteria And Weight
How can gut bacteria affect your weight?The past decade has shed light on the role of...
Gut Health Affects Your Mental Health
The gut-brain connection is very much a two-way street – each affects the other. Do you...