There are two B vitamins in particular that can prevent illnesses and help you lead a...
Vitamin B
read more
Functional Medicine
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Functional Medicine Practitioner
Gut Flora and Your Energy Levels
What is "Gut Flora"? Gut flora refers to the bacteria that all of us have living in our...
Who Should Eat a Gluten-Free Diet
Gluten-free diets are the modern way people are turning from the regular lifestyle. But...
How to Buy the Best Probiotic
With a plethora of options to choose from, it's hard to choose the right probiotic...
Common Signs and Symptoms of Candida Overgrowth
Common Signs and Symptoms of Candida Overgrowth Candida overgrowth is caused by having...
The Best Foods For Constipation
What Are The Best Foods For Constipation? FERMENTED VEGETABLES One great way to get good...
Superfoods for Herpes and Your Immune Health
Herpes is a virus, and like other viruses it can flare up when your immune system is...
Antiseptic and Anti Viral Essential Oils
When most people think of essential oils they think of aroma therapy, but when you think...
Paleo Vs. Primal Diet
A lot of health specialists believe that modern civilizations rate of diseases like...