The gut microbiome is the community of bacteria living in the gastrointestinal system....
Signs That Your Microbiome Is Out Of Balance
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Functional Medicine
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Functional Medicine Practitioner
GI-MAP For Heartburn, Bloating, Diarrhea and Constipation
You're not alone. Many of us go day to day managing symptoms that we think are "normal"...
GI MAP and Other Functional Lab Testing
When it comes to understanding what's causing your symptoms, functional lab testing is a...
Low Stomach Acid
If you burp, feel bloated and feel like your food is not digesting, it may be because...
Gut Health and Therapy for Anxiety
I used to feel anxious A LOT! It was relentless daily anxiety where everything felt...
Daily Supplements
Supplements can enhance overall health and help you feel your best. Even when you eat a...
Functional Medicine 5R Framework For Gut Healing
Hippocrates knew this nearly 2500 years ago when he said, “All disease begins in the...
A Strong Immune System By Improving Gut Health
Your gut health has a direct effect on your immune system. As a matter of fact, about...
Changing Habits IS Possible
What is one habit that you want to let go of? We all have at least one, more likely...