You often hear the word fasting when it comes to weight loss or religious observance. It...
Can Fasting Improve Your Gut Health?
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Functional Medicine
Functional Medicine Health Coaching / Functional Diagnostic Nutrition Coaching / Functional Medicine Coaching / Certified Functional Medicine Practitioner / Functional Nutrition Coach / Functional Medicine Practitioner
Candida Overgrowth and What to Do About It
If you have been experiencing weird symptoms like fatigue, frequent genital infections,...
Lose Belly Fat with Probiotics
How to Lose Weight and Belly Fat with Probiotics. Probiotics are live microorganisms...
Natural Supplements for Regulating Sugar
When your blood sugar is not balanced, your body stops functioning like it is supposed...
Eat To Keep Your Thyroid Healthy
The health of your thyroid depends heavily on what you eat and put in your body. To keep...
Diet and Gut Microbiome
Gut Microbiome is the Name Given to the Bacteria, Viruses, and Fungi Living in Your Gut....
Gut Microbiota is Important for Health
Most of the nutrients and energy that your body needs are obtained from the food that...
All Fats Are Not Created Equal
After decades of thinking all fat is bad fat and causes us to get fat, it turns out that...
Improve Your Gut Health
Your health is dependent on many things. A major contributor is definitely the status of...