The past decade has shed light on the role of the gut microbiome in human’s overall...
Diet
Diet and Functional Nutrition / Gut Health Foods / Gut Diet Health / Healthy Gut
Making Gluten Free Meals
When you're trying to heal Leaky Gut, eating Gluten Free can help your gut heal. One of...
Gluten Free Foods and Foods With Gluten
Now that you understand a little more about what gluten is and how it affects your body...
Keep Grain Free Eating Fun
So, you've decided to go grain-free to improve your gut health and reduce inflammation....
Less Common Signs of Gluten Sensitivity
While you might know about all the typical signs of having a gluten intolerance or...
What You Can Eat on a Grain Free Diet
Starting a grain-free diet can improve digestive functions and help fight against auto...
Is Your Gut Unhealthy?
There are trillions of microbes living in your digestive tract and they are responsible...
Function Medicine GI Map and Gut Health
Gut symptoms that we think are “normal” or “part of aging” are NOT NORMAL. That's why a...
Gut Microbiome
All human beings have bacteria in and on their body. In fact, research has shown that...