At Well Humans, we recognize that healing isn’t just about what you eat or the supplements you take—it’s also about how your nervous system responds to stress and past experiences. Many people suffering from chronic symptoms like brain fog, fatigue, digestive issues, or inflammation have unresolved trauma stored in the body. As a trauma-informed Functional Medicine and Health Coach, I offer a compassionate space to explore the deeper connections between your story and your symptoms, especially if you’re living with CPTSD (Complex Post-Traumatic Stress Disorder).
Science now confirms what many of us have sensed for years: there is a powerful gut-brain connection influencing both physical and emotional health. Trauma—especially when chronic or developmental—can dysregulate the nervous system, weaken the immune response, and disrupt digestion. This often leads to gut issues like leaky gut, where the intestinal lining becomes compromised, allowing toxins and undigested food particles to trigger inflammation and autoimmunity. A trauma-informed approach helps you not only repair your gut, but also restore a sense of safety in your body.
Symptoms like brain fog, mood swings, anxiety, and digestive distress are often intertwined. Rather than managing these issues in silos, trauma-informed health coaching explores how your physiology, history, and beliefs are all connected. Through nervous system regulation tools, functional lab testing, and personalized gut-healing protocols, we support both your biology and your emotional well-being. It’s not just about fixing symptoms—it’s about helping your whole system heal from the inside out.
If you’ve tried everything and still feel stuck, it may be time to consider how unprocessed trauma or chronic stress could be affecting your health. At Well Humans, we guide you with empathy, science, and deep respect for your journey. Whether you’re navigating CPTSD, struggling with leaky gut, or seeking clarity around the gut-brain connection, you don’t have to figure it out alone. There is a path to healing—and it begins with feeling truly seen, supported, and understood.
