Trauma, whether physical, emotional, or psychological, can have a profound impact on gut...
Trauma and Gut Health
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leaky gut
What Causes Leaky Gut
Leaky gut syndrome. . . . . . also known as increased intestinal permeability, occurs...
Avoid These Foods For A Healthy Gut
The good, the bad, the ugly of the Western diet. This includes fruit and vegetables...
Gut Microbiome 101
What Is The Human Microbiome? All human beings have bacteria in and on their body. In...
Improve Gut Health and Improve Health Overall
This is a passionate topic for me and one I want YOU to know and understand. Your gut is...