The holiday season often brings joy and connection, but it can also be a time when...
Functional Nutrition for the Holidays
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Carla Alpert
What is Functional Nutrition Coaching?
A functional nutrition coach is much more than someone who gives you a meal plan or a...
Functional Nutrition Versus Functional Medicine
When exploring natural ways to restore health, many people wonder about the difference...
Functional Nutrition For Dummies
If you’ve been wondering what is functional nutrition, it goes beyond simply looking at...
Negativity Bias, CPTSD and Health
Negativity bias and Complex Post-Traumatic Stress Disorder (CPTSD) are deeply...
Gut Bloating
At Well Humans, we understand that gut issues like gut bloating, discomfort after meals,...
Probiotics and Gut Health
At Well Humans, we know that persistent digestive issues like gut bloating, irregular...
Trauma-Informed Functional Medicine
At Well Humans, we recognize that healing isn’t just about what you eat or the...
What is Functional Medicine?
At Well Humans, we believe true healing begins with understanding the root causes of...
