20 Ways to Curb Acid Reflux Without PPIs – Frank Lipman MD
Proton Pump Inhibitors (PPIs) are popular drugs on the market to treat ulcers and GERD. They’re also used in combination with antibiotics to treat Helicobacter pylori, a bacteria in the stomach that can lead to ulcers and in some cases even stomach cancer....
We Could All Use a Health Coach – The New York Times
Curious about how Health Coaching can help you? We all want to get healthy and it’s also very common that people experience a gap between what they know they need to do to be healthy, and actually doing it. You’re not alone! Many people struggle with making...
Do you have low stomach acid? Signs and simple remedies
Low stomach acid can cause various symptoms ranging from gut dysfunction to skin breakouts. My friend and colleague Heidi, also know as The Healthy RD, wrote such a great article about this topic I couldn’t resist sharing it with you. She discusses all of the...
Your Gut Health Depends On It—How To Deal with Toxic People
Your gut health affects you overall health. Therefore it’s very important to do what it takes to keep your gut well balanced. Nutrition is a great place to start, as well as looking deeper into your microbiome and any underlying infections or imbalances you...
Support Your Gut To Reach Your Weight Loss GoalsIf you’re one of those adults who […]- Gentle Ways to Detox the BodyWhen your mind is drained, your body […]
- Love More and Stress LessThere are so many techniques I use […]
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- Curious If Your Gut Microbiome Can Tell You How And What To Eat That’s Best For You?I WAS! So I did Viome and was happy […]
