Your Gut Health

Your Gut Health

Our gut is housed by trillions of microorganisms for strengthening the immune system and creating chemicals to make you happy and feeling good. In today’s world, gut health has become a very hot topic since the bacteria in our body seems to dictate our health. Most of...
Gut and Metabolism

Gut and Metabolism

Microbiota is essential for the correct functionality of each organ. The gastro-intestinal microbiota (CGIM) is a very important for growth, immunity and nutrient conversion. The function of Gut or elementary canal is to keep the food moving, mixing of juices in the...
Vitamin B

Vitamin B

There are two B vitamins in particular that can prevent illnesses and help you lead a healthier life. These are vitamin B12 and vitamin B6. While many people are aware of the positive benefits of vitamins C and E, less people know about the strength of these two B...

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