Paleo Vs. Primal Diet

Paleo Vs. Primal Diet

A lot of health specialists believe that modern civilizations rate of diseases like heart attacks, diabetes, cancer etc. stem from adopting a diet that is rich in processed foods, further exacerbated by sedentary lifestyle and eating habits. But by adopting healthy...
Vitamins for Stress

Vitamins for Stress

Stress can come from many things in life and sometimes from a lot of things at once. Stress hits everyone on a daily basis, and most of us can deal with it, but long term stress is another story. This is stress that is beyond someone’s control, like long term...
Oregano Oil: A Top Home Remedy

Oregano Oil: A Top Home Remedy

Oregano oil has been described as the illustrious flower of the mountain. Although widely known as a delicious flavor enhancer to pizza, oregano is ham packed with holistic health benefits. It is filled with nutrients like vitamin A, C, potassium, and even copper that...
Juicing for Digestion and Immune Health

Juicing for Digestion and Immune Health

If you are on a mission to improve your digestion and boost your immune system more naturally, what goes into your body is going to help the most. This starts with ensuring you have enough vitamins and minerals, which is easy to do when you start juicing more...

What is Reiki?

There are a wide range of alternative and natural remedies that can help to balance and center you, improve your attitude, and boost your mental health. Reiki can do all of this, as well as improving your overall health and wellness. The Benefits of Reiki Reiki...

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