Resources
What Is Functional Medicine? / How to Heal Your Gut / How to Improve Gut Health
You might be wondering, “What Is Functional Medicine?” Functional Medicine addresses the whole person, not just an isolated set of symptoms. In Functional Medicine we address the underlying causes of dis-ease and shift the traditional disease-centered focus of medical practice to a more patient-centered approach. When we work together you’ll learn how to heal your gut so moving forward you become the CEO of your own health. Below are some resources to teach you how to improve gut health with some of my favorite products, meal plans, books and blogs.
My GO TO Resources for Products I LOVE!
Nourish, pamper and fuel your body. You deserve it!
In the pages linked below, you’ll find some of my personal favorites: food & meal plan services, smoothie ingredients in a box, cookbooks, skin and body care, online exercise subscriptions and resource books.
Products I Love
Food Delivery & Meal Plans
Nutrition Genome
The Well Humans Blog
Complex Post-Traumatic Stress Disorder (C-PTSD), Anxiety and Digestion
Complex Post-Traumatic Stress Disorder (C-PTSD), anxiety, and digestion can be interconnected and impact each other in various ways. Let's explore each of these aspects: Complex Post-Traumatic Stress Disorder (C-PTSD): C-PTSD is a type of post-traumatic stress...
Organic Acid Testing and Gut Health
The Organic Acids Test (OAT) is a comprehensive urine test that can provide valuable insights into your body's metabolic and biochemical processes. I use it in my practice to uncover potential imbalances and healing opportunities related to gut health and various...
ONLINE RESOURCES
Online resources for products, food and environmental safety.
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