The relationship between depression, anxiety, and gut health is a complex and...
Depression, Anxiety and Gut Health
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Carla Alpert
Benefits of Gut Health and Your Sex Life
Good digestion is crucial for overall health and can significantly impact your sex life...
How Collage May Help Heal Your Gut
SoulCollage® is a creative and introspective process that involves creating a personal...
Trauma and Gut Health
Trauma, whether physical, emotional, or psychological, can have a profound impact on gut...
What Causes Leaky Gut
Leaky gut syndrome. . . . . . also known as increased intestinal permeability, occurs...
Histamine and Gut Health
Histamine is a naturally occurring compound that plays several roles in the body,...
Gut Health Helps Fight Disease
Consider your digestion system as that of a bank account – you need to invest in it to...
What You Eat Affects Your Gut Bacteria
You are what you eat. Well, it’s better stated as your gut health is dependent on what...
Avoid These Foods For A Healthy Gut
The good, the bad, the ugly of the Western diet. This includes fruit and vegetables...
