Polyvagal theory and gut health are two distinct concepts, but there is some research...
Polyvagal Theory and Gut Health
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Carla Alpert
How Preverbal Trauma Can Affect Gut Health Later in Life
Preverbal trauma refers to early life experiences of distress or abuse that occur before...
Food Can Help Manage Candida
When you get candida overgrowth, you don't want to wait too long before you start...
Improve Your Gut Health and Strengthen Your Immune System
Your gut health has a direct effect on your immune system. As a matter of fact, about...
Gut Microbiome Is Also Called The Body’s Second Brain
Most people think of bacteria within the body as a cause of getting sick or developing...
Five Signs Your Digestion Needs Help
The gut microbiome is the community of bacteria living in the gastrointestinal system....
Gluten Intolerance
What is Gluten? Gluten is a type of protein that is found in a variety of different...
Digestive Issues May be Linked to Trauma
Have you ever been scared, worried, or looking back on something in the past and started...
Negative Impact Of Grains on Your Gut
HOW GRAINS CAN NEGATIVELY IMPACT YOU Put simply, when our bodies try to process grains,...