Carla Alpert

10 MOST POPULAR AND WIDELY USED ESSENTIAL OILS

Feb 25, 2020

The power of essential oils and the benefits of aromatherapy have garnered a lot of...

Feb 20, 2020

1) Goji Berries Goji berries, are one of the most nutritionally dense foods on earth and...

Feb 18, 2020

One of the most common physical side effects of having a hormonal imbalance, especially...

Feb 14, 2020

There are so many techniques I use with my clients (and personally), to help come back...

Feb 13, 2020

Honor yourself everyday with this beautiful poem by Rumi Sometimes life gets...

Feb 11, 2020

It is common for us to experience a variety of skin disorders, such as acne, rashes,...

Feb 6, 2020

Dr. Michael Ruscio is one of my heros. He gives evidence based information and he is one...

Feb 4, 2020

For many of us our health goals are not just based in fitness, or in longevity, but in a...

Jan 30, 2020

You may hear more now than ever, that most people have some sort of vitamin...