Although not everyone is fully aware, more and more people realize that a healthy...
Probiotics for Gut Health
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Carla Alpert
Poor Gut Health and Other Health Problems
If you’re feeling down, if you get sick more often than usual, if you’re having an upset...
Signs That Your Microbiome Is Out Of Balance
The gut microbiome is the community of bacteria living in the gastrointestinal system....
People With Gut Issues Are Sensitive Beings
People with gut issues are sensitive beings. People, as social beings, need positive...
Past Trauma Can Affect Your Health
There are two categories of trauma. One may seem obvious and one less obvious. Both can...
Gut Bacteria And Weight
The past decade has shed light on the role of the gut microbiome in human’s overall...
Making Gluten Free Meals
When you're trying to heal Leaky Gut, eating Gluten Free can help your gut heal. One of...
Transition to a Gluten-Free Diet
Making the transition to a gluten-free diet can be challenging. You want to feel better,...
Gluten Free Foods and Foods With Gluten
Now that you understand a little more about what gluten is and how it affects your body...