Antimicrobials are are substances that kill or prevent microbes. Using testing like the GI MAP to uncover hidden imbalances in your microbiome (like bacteria, fungus or parasite overgrowth’s) can help determine how specific antimicrobials can help you rebalance...
SIBO (Small Intestinal Bacterial Overgrowth) is a common overgrowth that causes A LOT of gut symptoms and other symptoms that may seem unrelated. Your small intestine is about 20 feet long and connects to to large intestine. Normally small amounts of bacteria live in...
Probiotics are a hot topic these days. Some claim they’re worthless and some are big believers of their integral part in keeping your gut healthy. I couldn’t agree more that probiotics are crucial to gut health and overall healing.This great article from...
For decades we’ve all worked under the assumption that to lose fat we have to cut fat out of our diets. Thus the low fat craze was born.For decades we’ve all worked under the assumption that to lose fat we have to cut fat out of our diets. Thus the low fat...
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