The Law of Attraction
The law of attraction can help you acquire the success that your heart desires. The basic premise of the law of attraction is that whatever your mind believes, you can achieve. For example, if you consistently visualize getting a raise or a promotion, or completing a...
Yes! I DO travel with food even to the most exquisite and senza gluten friendly places. You never know when options are slim to make the
Yes! I DO travel with food even to the most exquisite and senza gluten friendly places. You never know when options are slim to make the best choices to feel well. Planning ahead for times like these keeps a happy belly.
How to Do a Phone Detox
Phone addiction is becoming more and more serious and is not something to be taken lightly. Phone addiction is very real and can make you anxious or cause you to lose focus on things that are much more important. Your phone addiction can harm your mental health,...
#gluten-free #dairyfree #symptomfree #biodynamic indulgences even on vacation. #justask. 100% enjoyment. More after my travels on how to travel like a rockstar and feel good! #guthealthcoach
#gluten-free indulgences even on vacation. #justask. 100% enjoyment. More after my travels on how to travel like a rockstar and feel good!
How to Go Gluten Free When You Travel
Maintaining a certain diet or avoiding certain ingredients can be especially difficult if you travel a lot. Gluten is a particularly tough ingredient to avoid. Gluten is found in wheat, which is typically a big part of our normal diet. However, recent studies have...
Benefits of Blueberries
Blueberries are flowering indigo-colored berries that are sweet, long-lasting, and versatile. They are a great way to jazz up salads, smoothies, yogurt, and gluten-free pancakes, cupcakes, or waffles. Not only are they tasty and easy to snack on, but they are a...
The Benefits of Yoga
Yoga is a disciplined Hindu exercise routine that focuses on breathing, posture, and mindfulness. The practice of yoga was initially founded in ancient India and is a part of Hindu religious practices. It has grown in popularity and is now practiced by a large...
Keto Coconut Custard Lemon Pie – DrJockers.com
Everyone needs a little something sweet from time to time! Even if you’re eating a low-carb, low sugar diet, this pie is Keto friendly and worth every bite. I’ll be making this for the next dinner party I’m invited to. Head over to Dr. Jockers site...
My lunch today makes me so joyful. Not only am I #grateful for healthy organic fats, fiber and protein, the beauty of the plate and theMy lunch today makes me so joyful. […]- Endodontic Endotoxemia: The Oral-Systemic ConnectionDid you know the health of your mouth […]
- Intermittent FastingIntermittent fasting, is growing in […]
- Not much to say about pulling this card in yoga class other than I’m #grateful and wanted to share so you too can remember you areNot much to say about pulling this […]
- Best Foods For ConstipationHere are food that may help with […]
