Help Your Employees Build a Strong, Resilient Immune System
Community Immunity offers virtual small group coaching webinars that provide education, coaching and actionable steps to optimize the health of your employees. When you understand the main factors that influence immunity before you get sick, you can build strength and resilience to support your health for the long haul. This means less sick days, more focused productivity at work and employees who feel supported to be their best at work and in life.
Offer Health Coaching At Your Company. To Learn More, Contact Community Immunity
Are your employees stressed out, not sleeping well and sitting for hours a day in front of a computer screen?
If you answered yes to any of the above, your employee’s health may be suffering, and so is their focus and productivity on the job!
By offering Community Immunity Webinars to your employees, your company becomes part of the solution instead of the problem. In each standalone webinar your employees will learn how to eat well, sleep well, move more and stress less, and how to build and support a healthy immune system for the long haul.
When You Join Community Immunity
CONNECT
- Small groups of only 6-10 members
- 45-75 minute virtual sessions
- Short presentation on the topic
- Group coaching discussion and shared ideas
- Actionable steps and take-aways
DETAILS
- Various topics to choose from like: stress, sleep, movement, nutrition, gut health, mindset and environment.
- Choose your program module(s) in any order
- Taylor the time frame to fit your company
- Special pricing for group and webinar bundles
I’ve always struggled with fad diets. But working with Jackie has helped me create a nutrition plan that I can actually stick to and update as my lifestyle and needs change. She coached me every step of the way with practical and effective tips that allowed me to have a new perspective on health. I have never felt better!
I am so grateful that I made the decision to go ahead with the program. I am feeling so much better. I am enjoying the energy and enthusiasm of life. Carla’s deep insights and knowledge was very helpful. With deep gratitude and appreciation, I highly recommend Carla’s program.
The program focused on complete wholeness including self-care, mindfulness and nutrition. I have a much clearer idea about diet and how sugar has affected my mood, lack of sleep and overall health. I’m leaps and bounds away from the confusion and self-deprecating I came with when I started.
Module Breakdown
MINDSET: Identify your goals. Create your vision. Master your mindset.
NUTRITION: Understand food for health. Expand your menu. Nourish your body.
GUT HEALTH: Uncover the gut-health connection. Balance your biome. Boost your immune system.
STRESS: Pinpoint the threat. Regulate to relax. Cut the chaos.
SLEEP: Rest for rejuvenation. Restore sleep rituals. Strengthen your system.
MOVEMENT: Move your body. Build strength. Make it fun.
ENVIRONMENT: Realize what’s toxic. Control your exposures. Remove the junk.
OPTIMIZATION: Honor your progress. Celebrate your wins. Plan for success.
Meet Your Coaches
Community Immunity groups are lead by Functional Medicine Certified Health Coaches.
We focus on your needs and goals before anything else. We know that most of you know what you need to do to be healthy, but have trouble actually doing it. You’re not alone! Many people struggle with making significant changes to their diet and lifestyle.
As coaches, we have the tools and skills to help you make the lasting changes you want. This is what makes health coaches invaluable—we’re not just a source of information, we help you create transformation. We recognize that making real, lasting lifestyle and behavior changes isn’t easy. It takes ongoing effort and support, and we partner with you to help you achieve goals that last.
Coaches are trained to work with you to:
- Offer tools and accountability when you implement new lifestyle changes
- Motivate you, celebrate your successes and encourage your progress
- Guide you through dietary changes, food plans, stress reduction, relaxation, and movement
- Educate you and help you understand your doctor’s plan of care
- Help you manage chronic conditions and feel your best
Carla Alpert, NBC-HWC, FMCHC, FDN-P
Carla has a deep passion to help support others reach their health goals. Her own health challenges many years ago lead her to become a Functional Medicine and National Board Certified Health Coach. Carla lives in New York with her husband. When she’s not working with clients, you can find her on her yoga mat, outside in nature, painting or enjoying time with friends and family.
Jackie Ganz, NBC-HWC, FMCHC
Jackie is a Functional Medicine and National Board Certified Health Coach who has always been driven by a desire to help others make lasting changes in order to feel their best. Jackie maintains an active, healthy lifestyle in Los Angeles with her husband, young son and her pup. She loves to hike, travel, cook and spend time with friends and family.
Offer Health Coaching At Your Company. To Learn More, Contact Community Immunity
