Have you ever been scared, worried, or looking back on something in the past and started...
Month: September 2022
Trauma Is VERY Connected To Your Health
Trauma is the emotional response resulting from incomprehensible experiences. Suffering...
Gut Health Affects Your Mental Health
The gut-brain connection is very much a two-way street – each affects the other.Do you...
Is Your Gut Unhealthy?
There are trillions of microbes living in your digestive tract and they are responsible...